How Long to Read Is Stress Your Silent Killer?

How Long Does it Take to Read Is Stress Your Silent Killer??

It takes the average reader 1 hour and 12 minutes to read Is Stress Your Silent Killer? by Janet Matthews

Assuming a reading speed of 250 words per minute. Learn more

Description

Is Stress YOUR Silent Killer? A dramatic title for a topic that is so often glossed over. Stress is responsible for many of today's diseases and illnesses. Stress compromises your immune system and your body's ability to absorb the nutrients form your food. Most people will have encountered one or more episodes of stress in their lives and in many cases will have dealt adequately with it and suffered no ill effects. But what happens if you have many episodes of protracted stress in your life and your body is unable to cope with the constant rush of adrenalin into the blood stream? Chronic stress such as this can lead to serious health problems if it is allowed to continue. Stress can all too easily become YOUR Silent Killer. This short book can help you to recognize the symptoms and help you identify appropriate strategies for dealing with your stress. Having suffered from chronic stress myself, I am only too aware of the detrimental effect this can have on our health and well-being. In this book I will share my own experience, what it taught me about myself, and how I ultimately dealt with it.

How long is Is Stress Your Silent Killer??

Is Stress Your Silent Killer? by Janet Matthews is 72 pages long, and a total of 18,144 words.

This makes it 24% the length of the average book. It also has 22% more words than the average book.

How Long Does it Take to Read Is Stress Your Silent Killer? Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 39 minutes to read Is Stress Your Silent Killer? aloud.

What Reading Level is Is Stress Your Silent Killer??

Is Stress Your Silent Killer? is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Is Stress Your Silent Killer??

Is Stress Your Silent Killer? by Janet Matthews is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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