It takes the average reader 2 hours and 33 minutes to read It's More Than Your Foot by Ben Moore
Assuming a reading speed of 250 words per minute. Learn more
Accurate kicking is a critical skill in Australian Rules Football and is a key element of a team's success. However, many of today's methods for training kickers are based on principles that contradict the movements demonstrated by the game's most successful players. In this guide, former Sydney Swans skill acquisition coach Ben Moore offers a holistic approach to learning and improving kicking technique. Drawing on his background in playing and coaching cricket, studying sport and exercise science, and observing junior and senior AFL players over a number of years, Moore provides a philosophy for approaching practice that can be applied across all standards of player. He clarifies the important movements in the kicking process and explores the mental aspects behind practice in particular. Moore defines methods for both goal kicking and field kicking and offers advice on practice techniques. Now both players and coaches can gain a unique perspective on what makes a successful kick and how to properly set up a learning environment. Participants and coaches at all levels will be able to use these tools to develop their own successful skills program.
It's More Than Your Foot by Ben Moore is 152 pages long, and a total of 38,304 words.
This makes it 51% the length of the average book. It also has 47% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 29 minutes to read It's More Than Your Foot aloud.
It's More Than Your Foot is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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