How Long to Read It's Not about Food

How Long Does it Take to Read It's Not about Food?

It takes the average reader 4 hours and 22 minutes to read It's Not about Food by Carol Emery Normandi MFT

Assuming a reading speed of 250 words per minute. Learn more

Description

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders. Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging. This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.

How long is It's Not about Food?

It's Not about Food by Carol Emery Normandi MFT is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read It's Not about Food Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read It's Not about Food aloud.

What Reading Level is It's Not about Food?

It's Not about Food is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy It's Not about Food?

It's Not about Food by Carol Emery Normandi MFT is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy It's Not about Food by Carol Emery Normandi MFT on Amazon click the button below.