How Long to Read Iyengar Yoga the Integrated and Holistic Path to Health

How Long Does it Take to Read Iyengar Yoga the Integrated and Holistic Path to Health?

It takes the average reader 9 hours and 29 minutes to read Iyengar Yoga the Integrated and Holistic Path to Health by Dr. Tommijean Thomas

Assuming a reading speed of 250 words per minute. Learn more

Description

Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different purposes and themes to carry the practitioner through a diverse personal practice fi ve variations of the well known aerobic Sun Salutations a discussion of how to perform and understand the physical postures, rhythmic controlled breathing, meditation, relaxation, postural alignment, stress management, and philosophy common questions typically asked by yoga students with related answers a brief treatise of beginning basics in anatomy, physiology, and kinesiology eight well-known and simple mantras (chants) an artful collection of photos demonstrating postures beyond beginning level is presented. This is a must-have book for yoga practitioners, teachers, studio owners, health providers, college classes, and business settings as it confi rms the benefi ts and effects of Iyengar-style yoga practice.

How long is Iyengar Yoga the Integrated and Holistic Path to Health?

Iyengar Yoga the Integrated and Holistic Path to Health by Dr. Tommijean Thomas is 563 pages long, and a total of 142,439 words.

This makes it 190% the length of the average book. It also has 174% more words than the average book.

How Long Does it Take to Read Iyengar Yoga the Integrated and Holistic Path to Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 12 hours and 58 minutes to read Iyengar Yoga the Integrated and Holistic Path to Health aloud.

What Reading Level is Iyengar Yoga the Integrated and Holistic Path to Health?

Iyengar Yoga the Integrated and Holistic Path to Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Iyengar Yoga the Integrated and Holistic Path to Health?

Iyengar Yoga the Integrated and Holistic Path to Health by Dr. Tommijean Thomas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Iyengar Yoga the Integrated and Holistic Path to Health by Dr. Tommijean Thomas on Amazon click the button below.