How Long to Read Jeff Galloway: Your Personal Running Journal

How Long Does it Take to Read Jeff Galloway: Your Personal Running Journal?

It takes the average reader 3 hours and 6 minutes to read Jeff Galloway: Your Personal Running Journal by Jeff Galloway

Assuming a reading speed of 250 words per minute. Learn more

Description

In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance, and run faster. Galloway's "magic mile" is used to predict performance and set a safe pace for long runs. Specific run-walk-run strategies are set up based upon the runner’s current ability. Galloway details how to use the training journal to schedule long runs, drills, speed workouts,...

How long is Jeff Galloway: Your Personal Running Journal?

Jeff Galloway: Your Personal Running Journal by Jeff Galloway is 184 pages long, and a total of 46,736 words.

This makes it 62% the length of the average book. It also has 57% more words than the average book.

How Long Does it Take to Read Jeff Galloway: Your Personal Running Journal Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read Jeff Galloway: Your Personal Running Journal aloud.

What Reading Level is Jeff Galloway: Your Personal Running Journal?

Jeff Galloway: Your Personal Running Journal is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Jeff Galloway: Your Personal Running Journal?

Jeff Galloway: Your Personal Running Journal by Jeff Galloway is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Jeff Galloway: Your Personal Running Journal by Jeff Galloway on Amazon click the button below.