It takes the average reader 3 hours and 53 minutes to read Just 10 Lbs by Brad Lamm
Assuming a reading speed of 250 words per minute. Learn more
In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show’s major, year-long initiative to change the health of America, this book discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. What Lamm understands is that managing weight isn’t just about doing crunches, running miles, or cutting calories; in fact, one of the most powerful parts of success is generally overlooked—a healthy...
Just 10 Lbs by Brad Lamm is 232 pages long, and a total of 58,464 words.
This makes it 78% the length of the average book. It also has 71% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 19 minutes to read Just 10 Lbs aloud.
Just 10 Lbs is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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