How Long to Read Keto Cookbook for Women After 50

How Long Does it Take to Read Keto Cookbook for Women After 50?

It takes the average reader 8 hours and 17 minutes to read Keto Cookbook for Women After 50 by Rita Moore

Assuming a reading speed of 250 words per minute. Learn more

Description

As you enter into your 50s, do you feel a decreased level of energy? Or finding it harder to shed pounds? Studies have revealed that as we age, muscle mass becomes more important to help our bodies maintain effective metabolism and move optimally. The keto diet is well-known for its muscle building and fat burning benefits. In addition, it also offers several advantages for women over 50 including increased insulin sensitivity, decreased weight gain, and reduced cravings. Now you can reap the benefits for yourself with the KETO COOKBOOK FOR WOMEN AFTER 50! With the comprehensive information about the diet and its application, this is the only guide you will need to get started: Introduction to the keto diet and how it works based on age and gender: understand how keto works for women over 50 specifically, so you reap the best benefits for yourself Nutritional information for every recipe: track your macro and calories easily to stay within your target and achieve results fast Best Keto foods and what to avoid: makes dining out easy as you learn how to "keto-fy" your restaurant meals Benefits, side effects, and common mistakes: be prepared for anything and know how to resolve them to get back on track toward your goals Recipes, with weekly shopping lists and a 4-week meal plan: never be bored with the same dish! You can also choose to start with the meal plan for a simple and straightforward entry into keto dieting. Your 50s can be an adventure of exciting changes with a lifestyle you thrive upon! Don't wait Click on "Buy Now" and let your next decade be your best one yet!

How long is Keto Cookbook for Women After 50?

Keto Cookbook for Women After 50 by Rita Moore is 486 pages long, and a total of 124,416 words.

This makes it 164% the length of the average book. It also has 152% more words than the average book.

How Long Does it Take to Read Keto Cookbook for Women After 50 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 11 hours and 19 minutes to read Keto Cookbook for Women After 50 aloud.

What Reading Level is Keto Cookbook for Women After 50?

Keto Cookbook for Women After 50 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Keto Cookbook for Women After 50?

Keto Cookbook for Women After 50 by Rita Moore is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Keto Cookbook for Women After 50 by Rita Moore on Amazon click the button below.