It takes the average reader 1 hour and 30 minutes to read Keto Diet for Women Over 50 by Alice Harper
Assuming a reading speed of 250 words per minute. Learn more
Do you want to make sure your body stays as healthy and as fit as possible even after the age of 50?Over the age of 40, the human metabolism slows down and simply cutting back on wine is not going to do the trick. As we advance in age our organism requires additional attention in order to maintain the health and fitness levels it did in our 20s and 30s, and the ketogenic diet represents just that additional care. In this book we will be teaching you how to start living the ketogenic lifestyle, what are its benefits, how do they compare in younger and older individuals, based on scientific studies and evidence, and many more, including an alternative diet which can be easier to sustain. Ketosis will turn your body into a fat-burning machine, literally losing weight as you sleep. In addition to that, the improved circulation, nutrient consumption and brain functions are going to prevent a variety of common illnesses, including type two diabetes. The book also contains listings of foods to avoid, foods to consume, and the healthier alternatives of many mass-consumed products, to further improve health and provide the best quality for your 50s and 60s, with increased energy levels and incredible physical condition.Click the "BUY NOW" button and get started with the ketogenic lifestyle!
Keto Diet for Women Over 50 by Alice Harper is 90 pages long, and a total of 22,500 words.
This makes it 30% the length of the average book. It also has 27% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 2 minutes to read Keto Diet for Women Over 50 aloud.
Keto Diet for Women Over 50 is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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