It takes the average reader 1 hour and 20 minutes to read Keto Lunch Cookbook by Teresa Baker
Assuming a reading speed of 250 words per minute. Learn more
Hello, Belly fat? Flabs?We all know food is life. You know you love food! But how much can you love food and love your body as well?Never miss out on the Keto Lifestyle even if you are at work or school! Get onboard the weight loss train quickly, there's no point waiting. Work or School need not suffer with the awesome recipes and strategies outlined on how to prep delicious keto lunches for grab and go!This cutting edge book is designed to help you hit the ground running on the Keto diet and accelerate the process of losing your first few pounds of fat - work or school shouldn't stop that! You and I know there's nothing more motivating than seeing results as fast as possible because it gives us the confidence to keep going.★ Includes Grocery Shopping Lists, Glossary, Recipes Index, Nutritional Information, Full-Color images and More★In the first section of this book, I reviewed what you need to know about the Ketogenic diet, the science behind it, and how we can adopt and adapt to the keto lifestyle. This information has the aim of helping you understand and make the most of the diet for health and weight loss goals. In the second section of this book, I carefully outlined keto lunch recipes to enjoy all week whether you're at work or school. If you intend to purchase this book with the hope of learning and knowing how to prepare easy and delicious keto lunch meals, please endeavor to look at the "Look Inside" feature on this book's product page and see what's in store on the Table of Contents for you. Furthermore, you can read the book description details so you have an idea of what to expect. You also get access to my free Keto Cheat Sheet and another free Booklet after the purchase of the book.I hope you find value in this book. Have a lovely day: )Specifically in this book, you will discover Over 30+ Lunch recipes that you can prepare for ready to go lunches at school or work Full-sized colorful images of all recipes included, naturally invoking an appetizing urge to try each recipe (color version) Budget-friendly recipes with shopping list ingredients that are not only grocery-efficient but readily available and easy to source Over 50 Helpful Equipment that can assist you in keto dessert preparation and help save more time Nutritional information with Calorie, fat, protein and net carbohydrate counts on each recipe, so you don't lose track of your macros. An Index of recipes and terminologies for easy reference - saving you precious time! Tips and tricks to enable achieve success on the keto diet *Free Bonus* Keto Cheatsheet and Booklet - Get my free Keto Cheat Sheet and a Free Booklet that contains 21 proven tips and tricks to make staying on track the keto diet easy and seamless for you.Note: Amazon will make available to you the Kindle ebook version of this book for FREE if you purchase the paperback version.Take action today, and begin the process to take back your freedomScroll Up and Get Your Own Copy Now!Click the Add in one-click button to get started NOW!
Keto Lunch Cookbook by Teresa Baker is 78 pages long, and a total of 20,124 words.
This makes it 26% the length of the average book. It also has 25% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Keto Lunch Cookbook aloud.
Keto Lunch Cookbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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