It takes the average reader 3 hours and 43 minutes to read KETO RECIPES FOR WOMEN OVER 60 by Amanda Knox
Assuming a reading speed of 250 words per minute. Learn more
A keto diet is a low carb one. This is the first and one of the most important things you should know. During such a diet, your body makes ketones in your liver and these are used as energy. Your body will produce less insulin and glucose and a state of ketosis is induced. Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve. Your blood sugar levels will improve and you won't be...
KETO RECIPES FOR WOMEN OVER 60 by Amanda Knox is 222 pages long, and a total of 55,944 words.
This makes it 75% the length of the average book. It also has 68% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 5 minutes to read KETO RECIPES FOR WOMEN OVER 60 aloud.
KETO RECIPES FOR WOMEN OVER 60 is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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