It takes the average reader 2 hours and 7 minutes to read Keto Reset by Aiden Winters
Assuming a reading speed of 250 words per minute. Learn more
How To Heal Yourself When You Hit a Low With Your Health And a High With Your Weight... Did you know, studies have shown: Diabetes is the 7th leading cause of death in the United States. Depressive disorders occur in approximately 18.8 million American adults or about 9.5 percent of the US population age 18 and older. If we were to continue at the present rate of obesity among adults, by 2048, all American adults would become overweight or obese. (Johns Hopkins University School of Medicine) Right now, you might not feel any symptoms other than the extra pounds around your belly. Yet sooner or later, love handles can turn into cardiovascular disease and other major illnesses. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn ́t be the case and there is something you can do about it. Our bodies are modeled in a way that everything is supposed to function perfectly. However, when you don ́t know how to take care of your body, your whole system is thrown out of equilibrium and you train your body to become sick. No matter if you are a top athlete, a student or a supermom, the most simple way to tune into your highest level of performance is to switch your diet. If you've done your research, you will already have discovered that the answer is choosing the ketogenic diet. Celebrities such as LeBron and Halle Berry are just some of the people using this diet to get ahead in life. Diet means nothing more than "the foods that a person, animal, or community habitually eat". But you are not alone when your first thought when hearing the word "diet" is starvation. No worries. The ketogenic diet will prove you wrong. There is one magic formula that separates keto from the rest to promote weight loss. ...and not only weight loss, but also prevention of major mental and physical diseases. In "Keto Reset", you ́ll discover: A simple jumpstart for long term well-being How to live on the go and still keep a stable lifestyle with keto The big Do ́s and the little Don ́ts to keep you on the right track and guarantee success Which chronic diseases you can cure or prevent with the ketogenic diet Your new favorite green fruit from Mexico that results in long term success How to save your life and the planet without being a superhero What to do if you have to hit the drive-thru on your next roadtrip How to become happy, healthy and fit the pants you bought two years ago Recipes you will never cut off your meal plan again And much much more. As a bonus, I want to help you protect the planet by including vegetarian and vegan-friendly keto options. A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. You might still be thinking of the times you tried a diet and just a couple of months later, you feel worse than ever before because you ended up gaining weight instead of losing? Those attempts were not failures, just experiences to take with you and learn from. The ketogenic diet doesn ́t mess with your health and saves you from the notorious yo-yo effect. If you want to be yet another keto success story, then scroll up and click the "Add to Cart" button.
Keto Reset by Aiden Winters is 125 pages long, and a total of 31,875 words.
This makes it 42% the length of the average book. It also has 39% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 54 minutes to read Keto Reset aloud.
Keto Reset is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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