How Long to Read Kettlebell Conjugate V2

How Long Does it Take to Read Kettlebell Conjugate V2?

It takes the average reader 1 hour and 42 minutes to read Kettlebell Conjugate V2 by Douglas Seamans

Assuming a reading speed of 250 words per minute. Learn more

Description

This program is my brain child after completing Gregor's original conjugate program and wanting to write a program that was more long cycle specific, and wanting to double the length of the program and add some volume. I also wanted to add in some more strength and conditioning work. All of the information in this program and it's design, is the culmination of training under multiple coaches, competing at three IUKL world championships and multiple national championships in America and Canada as well as European championships. I am an advocate for learning from as many people as possible, and this program uses information and methods learned from not only Gregor Sobocan, but all of my coaches, as well as methods and theories developed by Louie Simmons of Westside Barbell, and a few tricks we developed at our gym Pride Conditioning. I truly hope you enjoy this program and I am confident you will have "fun" with it! This program is challenging but doable, and it is great for intermediate and advanced lifters looking for a different format in their off-season training. ATTENTION: If you do not know how to use a kettlebell, how to squat, how to deadlift, how to do a clean and jerk on a barbell or with a kettlebell, and if you have never competed in a kettlebell lifting competition this book is NOT for you! This is not a "how to lift kettlebells" book, this is a program for intermediate to advanced lifters. And I highly recommend you complete Coach Gregor's original conjugate program first before attempting this program!

How long is Kettlebell Conjugate V2?

Kettlebell Conjugate V2 by Douglas Seamans is 102 pages long, and a total of 25,704 words.

This makes it 34% the length of the average book. It also has 31% more words than the average book.

How Long Does it Take to Read Kettlebell Conjugate V2 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 20 minutes to read Kettlebell Conjugate V2 aloud.

What Reading Level is Kettlebell Conjugate V2?

Kettlebell Conjugate V2 is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Kettlebell Conjugate V2?

Kettlebell Conjugate V2 by Douglas Seamans is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Kettlebell Conjugate V2 by Douglas Seamans on Amazon click the button below.