How Long to Read KNB's Keto Calendar (English Edition)

How Long Does it Take to Read KNB's Keto Calendar (English Edition)?

It takes the average reader 2 hours and 30 minutes to read KNB's Keto Calendar (English Edition) by Penny Warren

Assuming a reading speed of 250 words per minute. Learn more

Description

KNB's Keto Calendar: Thirty Days of Keto Meal Plans, Factoids, and InspirationsThe keto diet, a high-fat, moderate protein, low-carb way of eating, has given hope to millions of people who have struggled for decades to lose weight and to resolve health issues like diabetes and heart disease.Author Karen Nelson Bell had spent a lifetime dieting down and back up again, being bullied, and eventually suffering multiple health issues. After discovering keto, she lost almost 90 pounds in ten months. She was never hungry, lost all her former cravings, gained terrific energy, and was able to avoid risky knee surgery when her knees improved to 95% pain-free with keto.Karen shares her successful actions in a way that makes it simple and easy for a beginner to grasp. Chapters include:*Karen's Keto Journey*A simple and easy intro to all things keto*How to eat and what to eat simplified*When to eat to maximize your success*How to use the calendar*Don't eat these*Do eat these*Before Day 1, get started with the right mindset*Days 1 - 30, each day includes:oImportant Keto FactoidsoVital InspirationsoBrunch and Dinner Meal Plans*Pick-and-Choose Do-It-Yourself Menu Guide*30-Day calendar with meal plans*30-Day Calendar Blank to make your own menusKaren's purpose-driven mission includes helping other long-term dieters to reclaim their right to live a life free from diets and deprivation. With keto, one can finally find a path to a sustainable relationship with food for the rest of their lives.Her personal motto is "It is my natural habit to effortlessly choose nourishment that is simultaneously nutritious and delicious, at times and in quantities most beneficial to my health, fitness, appearance and pleasure."Spend thirty days with Karen and find out if "keto" is right for you.

How long is KNB's Keto Calendar (English Edition)?

KNB's Keto Calendar (English Edition) by Penny Warren is 150 pages long, and a total of 37,500 words.

This makes it 51% the length of the average book. It also has 46% more words than the average book.

How Long Does it Take to Read KNB's Keto Calendar (English Edition) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read KNB's Keto Calendar (English Edition) aloud.

What Reading Level is KNB's Keto Calendar (English Edition)?

KNB's Keto Calendar (English Edition) is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy KNB's Keto Calendar (English Edition)?

KNB's Keto Calendar (English Edition) by Penny Warren is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy KNB's Keto Calendar (English Edition) by Penny Warren on Amazon click the button below.