How Long to Read Kundalini Yoga

How Long Does it Take to Read Kundalini Yoga?

It takes the average reader 5 hours and 46 minutes to read Kundalini Yoga by Shakti Parwah Kaur Khalsa

Assuming a reading speed of 250 words per minute. Learn more

Description

The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body, and is surprisingly simple to learn. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.

How long is Kundalini Yoga?

Kundalini Yoga by Shakti Parwah Kaur Khalsa is 337 pages long, and a total of 86,609 words.

This makes it 114% the length of the average book. It also has 106% more words than the average book.

How Long Does it Take to Read Kundalini Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 53 minutes to read Kundalini Yoga aloud.

What Reading Level is Kundalini Yoga?

Kundalini Yoga is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Kundalini Yoga?

Kundalini Yoga by Shakti Parwah Kaur Khalsa is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Kundalini Yoga by Shakti Parwah Kaur Khalsa on Amazon click the button below.