How Long to Read Lactate Threshold Training

How Long Does it Take to Read Lactate Threshold Training?

It takes the average reader 5 hours and 23 minutes to read Lactate Threshold Training by Peter G. J. M. Janssen

Assuming a reading speed of 250 words per minute. Learn more

Description

Explains the theory behind lactate threshold training for success in endurance athletics, and offers heart-rate based training programs, tests for self-assessment of lactate threshold, guidelines for avoiding overtraining, advice on nutrition, and workout examples of elite endurance athletes. For elite and recreational athletes, trainers, sports physicians, and coaches. Janssen is recognized as a pioneer in lactate threshold training. He runs a sports medicine advisory center. c. Book News Inc.

How long is Lactate Threshold Training?

Lactate Threshold Training by Peter G. J. M. Janssen is 316 pages long, and a total of 80,896 words.

This makes it 107% the length of the average book. It also has 99% more words than the average book.

How Long Does it Take to Read Lactate Threshold Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 22 minutes to read Lactate Threshold Training aloud.

What Reading Level is Lactate Threshold Training?

Lactate Threshold Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Lactate Threshold Training?

Lactate Threshold Training by Peter G. J. M. Janssen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Lactate Threshold Training by Peter G. J. M. Janssen on Amazon click the button below.