How Long to Read Learning how to recover from stress-related disorders via internet-based interventions

How Long Does it Take to Read Learning how to recover from stress-related disorders via internet-based interventions?

It takes the average reader 1 hour and 26 minutes to read Learning how to recover from stress-related disorders via internet-based interventions by Robert Persson Asplund

Assuming a reading speed of 250 words per minute. Learn more

Description

Stress has become one of the major challenges of modern society, especially within the working population, causing significant costs and personal problems. However, the range of prevention and treatment is not at all proportionate to the needs of the public. Internet provides new options for broad dissemination and a growing body of evidence suggest that internet-based interventions for stress could be effective. However, few studies have examined the efficacy in clinical samples or how participants experience these new treatment delivery formats. Further, only a limited number of studies have evaluated the efficacy of work-focused stress interventions on work-related outcomes (e.g., absenteeism), and if recovery has the potential in stress-prevention. In the present thesis, internet-based cognitive behavioural stress interventions (iCBT), designed to reduce symptoms of stress and increase recovery and workparticipation among 117 managers and 260 employees, were evaluated in three randomized controlled trials (Study I, III and IV) and a qualitative study (Study II). Results of Study I and III indicate that the iCBT for managers and employees with stress-related disorders was effective in reducing symptoms of chronic stress. In Study III effects on work-related outcomes, e.g., work ability and absenteeism, were only seen in the work-focused iCBT. In Study II, participants found the work-focused iCBT to be accessible and feasible and reported positive experiences on stress and well-being in both life and at work. Finally, preliminary results in Study IV suggest that recovery experiences, an important protective factor against chronic stress, could be improved by a brief internet-based recovery intervention. In conclusion, if implemented, these relatively brief and accessible interventions could be a feasible way to increase access to treatment and learning distressed employees and others how to prevent and recover from stress-related disorders.

How long is Learning how to recover from stress-related disorders via internet-based interventions?

Learning how to recover from stress-related disorders via internet-based interventions by Robert Persson Asplund is 85 pages long, and a total of 21,675 words.

This makes it 29% the length of the average book. It also has 26% more words than the average book.

How Long Does it Take to Read Learning how to recover from stress-related disorders via internet-based interventions Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 58 minutes to read Learning how to recover from stress-related disorders via internet-based interventions aloud.

What Reading Level is Learning how to recover from stress-related disorders via internet-based interventions?

Learning how to recover from stress-related disorders via internet-based interventions is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Learning how to recover from stress-related disorders via internet-based interventions?

Learning how to recover from stress-related disorders via internet-based interventions by Robert Persson Asplund is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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