How Long to Read Learning to Quit

How Long Does it Take to Read Learning to Quit?

It takes the average reader 6 hours and 14 minutes to read Learning to Quit by Suzanne Harris

Assuming a reading speed of 250 words per minute. Learn more

Description

Set yourself free from smoking. Strategy trumps willpower! Personal stories paired with moving photographic portraits. Empathetic, non-judgmental advice to stop smoking for good.Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as trial runs. It's not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner. This book provides the friendly, positive support you need on your quit smoking journey. Simply by reading this book, you'll take an extremely important step to stop smoking cigarettes and end nicotine addiction. Every person's journey is different, and yours is unique. The work that you're embarking on is shared by the 24 people interviewed for Learning to Quit. Join millions of ex-smokers around the world who have broken free from tobacco.You'll not only learn how to quit smoking; the medical section will equip you with vital health information. Learn how smoking effects your lungs, heart, brain, mood, weight and pregnancy. Explore different smoking cessation medication options. Feel inspired learning how quickly your health and quality of life will improve after you smoke your last cigarette. Learn more about the vaping controversy, plus vaping dangers and health risks.Suzanne Harris, RN, NCTTP and Paul Brunetta, MD cofounded the Fontana Tobacco Treatment Center and are both former smokers. They've offered assistance to over 1000 smokers seeking help. They specifically developed Learning to Quit share the action plan, knowledge and support you need to take control of your health. This book is not just about becoming smoke-free, it's also about change; it's about radically changing your life by ending a huge relationship-your tobacco dependence.BONUS: This book includes access to an entire library of free resources, including quit plans, mindset exercises, nicotine dependence tests and more!

How long is Learning to Quit?

Learning to Quit by Suzanne Harris is 366 pages long, and a total of 93,696 words.

This makes it 124% the length of the average book. It also has 115% more words than the average book.

How Long Does it Take to Read Learning to Quit Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 32 minutes to read Learning to Quit aloud.

What Reading Level is Learning to Quit?

Learning to Quit is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Learning to Quit?

Learning to Quit by Suzanne Harris is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Learning to Quit by Suzanne Harris on Amazon click the button below.