How Long to Read Let Go

How Long Does it Take to Read Let Go?

It takes the average reader 3 hours and 20 minutes to read Let Go by Martine Batchelor

Assuming a reading speed of 250 words per minute. Learn more

Description

When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there. Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms. Let Go aims at understanding what really lies at the root of these behaviors so we can reclaim control. Each chapter concludes with an exercise or guided meditation as a tool for the reader to work with negative habits in new and creative ways. You don't have to be a Buddhist for them to work. You just need to want to move on. Helpful exercises and guided meditations - designed to build understanding of our negative habits, as well as the confidence and skill needed to instead embrace our greatest qualities - appear throughout the book. Batchelor also looks at Mindfulness-Based Cognitive Therapy (MBCT) for depression, Dr. Jeffrey Schwartz's use of meditation to deal with Obsessive-Compulsive Disorder (OCD), successful combinations of meditation and Twelve-Step programs, and offers her own innovations.

How long is Let Go?

Let Go by Martine Batchelor is 200 pages long, and a total of 50,000 words.

This makes it 67% the length of the average book. It also has 61% more words than the average book.

How Long Does it Take to Read Let Go Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 33 minutes to read Let Go aloud.

What Reading Level is Let Go?

Let Go is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Let Go?

Let Go by Martine Batchelor is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Let Go by Martine Batchelor on Amazon click the button below.