How Long to Read LIVE FIT & FREE FOR LIFE

How Long Does it Take to Read LIVE FIT & FREE FOR LIFE?

It takes the average reader to read LIVE FIT & FREE FOR LIFE by Andrea Blake-Garrett

Assuming a reading speed of 250 words per minute. Learn more

Description

Did you know you can successfully fight almost all health problems associated with aging by employing a healthy and more active lifestyle? Live Fit & Free For Life: Exercise For Seniors 60+ is a comprehensive guide to a healthy and active lifestyle for adults 60 and over. With an emphasis on the benefits of regular exercise for older adults, this book provides step-by-step beginner-friendly workout routines that you can do at home. Written by Dr. Andrea Blake-Garrett, a rising best-selling author in health and fitness, this book outlines the aging process and what happens to the body as you grow older. It addresses common frustrations and fears often experienced by older adults and provides practical advice on overcoming them. Live Fit & Free For Life: Exercise For Seniors 60+ covers topics such as balance, mobility, and strength and why people who identify as seniors need to improve and maintain them to live long and strong in the decades ahead. It also provides tips on achieving positive results in overall mental, emotional, and physical health as you age gracefully. Whether you're an older adult looking to get in shape, regain your self-esteem, maintain your independence, or improve your general health, this remarkable book can help you achieve your goals. With its well-researched information on aging, practical advice, and easy-to-follow workout routines, Live Fit & Free For Life: Exercise For Seniors 60+ is a must-read for anyone who wants to dominate their life every day.

How long is LIVE FIT & FREE FOR LIFE?

LIVE FIT & FREE FOR LIFE by Andrea Blake-Garrett is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read LIVE FIT & FREE FOR LIFE Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read LIVE FIT & FREE FOR LIFE aloud.

What Reading Level is LIVE FIT & FREE FOR LIFE?

LIVE FIT & FREE FOR LIFE is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy LIVE FIT & FREE FOR LIFE?

LIVE FIT & FREE FOR LIFE by Andrea Blake-Garrett is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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