It takes the average reader 3 hours and 43 minutes to read Living and Loving Better with Time Perspective Therapy by Philip G. Zimbardo
Assuming a reading speed of 250 words per minute. Learn more
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.
Living and Loving Better with Time Perspective Therapy by Philip G. Zimbardo is 217 pages long, and a total of 55,769 words.
This makes it 73% the length of the average book. It also has 68% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 4 minutes to read Living and Loving Better with Time Perspective Therapy aloud.
Living and Loving Better with Time Perspective Therapy is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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