How Long to Read Living Gluten-Free

How Long Does it Take to Read Living Gluten-Free?

It takes the average reader 2 hours and 55 minutes to read Living Gluten-Free by Betty Wedman-St. Louis

Assuming a reading speed of 250 words per minute. Learn more

Description

This book is written as a guide to understanding the gluten-free diet. Gluten sensitivity may affect as many as one in twenty-five Americans now that diagnosis is becoming more widespread. Over thirty percent of Americans may develop some form of gluten sensitivity in their lifetime. Gluten sensitivity or celiac disease is under-diagnosed in a society that eats some form of wheat, barley, rye and oats at every meal and snack. Gluten intolerance can be very confusing, frustrating and controversial because symptoms vary from person to person. Celiac disease or gluten sensitivity can masquerade as many other diseases. Inflammatory disorders like irritable bowel syndrome, arthritis, headaches and migraines, abdominal distention, fatigue, and liver disease can be improved by following a gluten-free diet. Individuals with thyroid problems, anemia, infertility and neurological disorders can also experience symptom improvement by following a gluten-free diet. This book will provide the reader with over one hundred recipes in order to make substitutions in your diet that eliminate gluten and produce a healthier life. Living Gluten-Free gives you that opportunity to change your diet and change your health. Recipes are included for breads, cakes, cookies, pies and other desserts, snacks, side dishes, and main dishes, including serving size and nutritional value. In addition, a Nutritional Comparison of Flours chart and a Flour Substitution chart are included as well as fourteen days of gluten-free menus. Discussion is also provided on gluten-free basics, the key foods that contain gluten, and vinegar choices. A glossary is also found at the back of the book on recipe ingredients and their definitions. Living Gluten-Free will provide the reader with a better understanding of the diet and how to cope with the challenges that living gluten-free can pose.

How long is Living Gluten-Free?

Living Gluten-Free by Betty Wedman-St. Louis is 169 pages long, and a total of 43,771 words.

This makes it 57% the length of the average book. It also has 53% more words than the average book.

How Long Does it Take to Read Living Gluten-Free Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 59 minutes to read Living Gluten-Free aloud.

What Reading Level is Living Gluten-Free?

Living Gluten-Free is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Living Gluten-Free?

Living Gluten-Free by Betty Wedman-St. Louis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Living Gluten-Free by Betty Wedman-St. Louis on Amazon click the button below.