How Long to Read Living With Anxiety

How Long Does it Take to Read Living With Anxiety?

It takes the average reader 4 hours and 22 minutes to read Living With Anxiety by Bob Montgomery

Assuming a reading speed of 250 words per minute. Learn more

Description

According to a 1999 Surgeon General's report, "Anxiety disorders are the most common, or frequently occurring, mental disorders." Too often overworked doctors prescribe drugs to manage the condition for a short-term cure and send the patient on his way quickly. Psychologists Bob Montgomery and Laurel Morris strongly disagree with treating anxiety disorders with drugs. Their timely book provides a step-by-step plan to help anxious people learn to cope without resorting to medication, even for severe manifestations of anxiety such as obsessive-compulsive disorders and panic attacks. In easy-to-understand terms, Montgomery and Morris define anxiety, describe the different forms it takes, and show how to manage anxiety in everyday life. They discuss general anxiety, agoraphobia, phobias in general, social phobias, and social anxiety, among other types. Living with Anxiety discusses how and why to stop taking anxiety drugs and when drugs can help; it also recommends when to seek out a psychologist. It offers readers practical exercises and specific strategies for dealing with feelings, thoughts, and physical symptoms associated with anxiety attacks, and methods for strengthening social, sexual, and interpersonal skills that can be the source of anxiety.

How long is Living With Anxiety?

Living With Anxiety by Bob Montgomery is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read Living With Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read Living With Anxiety aloud.

What Reading Level is Living With Anxiety?

Living With Anxiety is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Living With Anxiety?

Living With Anxiety by Bob Montgomery is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Living With Anxiety by Bob Montgomery on Amazon click the button below.