How Long to Read Looking at Mindfulness

How Long Does it Take to Read Looking at Mindfulness?

It takes the average reader 5 hours and 11 minutes to read Looking at Mindfulness by Christophe Andre

Assuming a reading speed of 250 words per minute. Learn more

Description

A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art. Psychiatrist and leading meditation practitioner Christophe André guides you through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas, and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art on the page, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effect on our inner well-being and mental clarity. The paintings are a visual and tangible first step to understanding mindfulness and the benefits of living in the moment. In practicing mindfulness, within ourselves and out in the world, each of us can make immediate, meaningful, and permanent changes in our well-being and the well-being of others. Beautifully written, wonderfully accessible for any novice or expert, Looking at Mindfulness delivers practical steps and a comprehensive understanding of the practice and meaning of mindfulness and meditation. An authentic and effortless voice, André brings clarity to what it means to live mindfully and how we can make a more conscious effort to do so.

How long is Looking at Mindfulness?

Looking at Mindfulness by Christophe Andre is 305 pages long, and a total of 77,775 words.

This makes it 103% the length of the average book. It also has 95% more words than the average book.

How Long Does it Take to Read Looking at Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 5 minutes to read Looking at Mindfulness aloud.

What Reading Level is Looking at Mindfulness?

Looking at Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Looking at Mindfulness?

Looking at Mindfulness by Christophe Andre is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Looking at Mindfulness by Christophe Andre on Amazon click the button below.