It takes the average reader 6 hours and 35 minutes to read Lose Weight Naturally by Mark Bricklin
Assuming a reading speed of 250 words per minute. Learn more
When you go on crash diets your body thinks you're starving and tries to put on fat more effectively. In effect, dieting pits your will against your body. In the end, your body--naturally--always wins. Dieting has now been proven to fail to keep weight off; the faster you lose it, the faster your body tries to put it back on. In this no-nonsense book, Mark Bricklin explains how to lose weight and keep it off, not by dieting but by pursuing the life style nature intended: a healthy one that allows you to eat nutritious, wholesome food and invigorates your body through exercise. Your body will not panic and think you are starving, and you won't enter the cycle of food obsession. Food was meant to be enjoyed, and Mark Bricklin never loses sight of that positive attitude in this uplifting, sensible book. "Lose Weight Naturally" offers intelligent reassurance without the hype and without empty promises to people everywhere concerned about their weight and their health.
Lose Weight Naturally by Mark Bricklin is 392 pages long, and a total of 98,784 words.
This makes it 132% the length of the average book. It also has 121% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 59 minutes to read Lose Weight Naturally aloud.
Lose Weight Naturally is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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