How Long to Read Low-fodmap Diet

How Long Does it Take to Read Low-fodmap Diet?

It takes the average reader 2 hours and 26 minutes to read Low-fodmap Diet by Melissa Bennett

Assuming a reading speed of 250 words per minute. Learn more

Description

Relieve your painful IBS symptoms permanently with The Low FODMAP 4-WEEK Plan. It is estimated that somewhere between ten and fifteen percent of the world's population suffers from the symptoms of Irritable Bowel Syndrome, more commonly referred to as IBS. The symptoms of this condition range from bloating and gas to disruptive changes in bowel habits and severe abdominal pain. While the exact cause of IBS in individuals is not known, it is a generally well accepted theory that diet and food sensitivities play a major role in gastrointestinal conditions and how the symptoms present themselves. While the scientific research about the use of low-FODMAP foods has been primarily centered around the treatment of IBS, for this book, I would also like to include those who suffer from other types of Functional Gastrointestinal Disorders (FGIDs) such as, functional dyspepsia, abdominal migraine, functional constipation and cyclic vomiting syndrome, among others. While research is limited in the use of FODMAPs in treating FGIDs, there is promising potential that low-FODMAP foods can help to ease symptoms from a variety of conditions in addition to IBS. Some people with food sensitivities such as celiac disease and irritable bowel syndrome might be able to find some relief as well although they should consult with their doctor before embarking on this or any other eating plan. Inside this book you will find: Your FODMAP Plan The Low FODMAP Plan in Action Weekly meal plans 45 tasty recipes Want to learn more? Scroll to the top of the page and select the BUY button. Download your copy today! And get a FREE Bonus Inside! The information in this book is not intended to provide medical advice or to diagnose or treat medical diseases. It is strictly for informational purposes. Before undertaking any course of treatment, you should seek an advice of a doctor or health care provider..

How long is Low-fodmap Diet?

Low-fodmap Diet by Melissa Bennett is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read Low-fodmap Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Low-fodmap Diet aloud.

What Reading Level is Low-fodmap Diet?

Low-fodmap Diet is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Low-fodmap Diet?

Low-fodmap Diet by Melissa Bennett is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Low-fodmap Diet by Melissa Bennett on Amazon click the button below.