How Long to Read Low GI Diet Handbook
By Jennie Brand-Miller
How Long Does it Take to Read Low GI Diet Handbook?
It takes the average reader 5 hours and 44 minutes to read Low GI Diet Handbook by Jennie Brand-Miller
Assuming a reading speed of 250 words per minute. Learn more
Description
The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. This fifth edition of Australia’s original international bestseller is the one-stop classic resource for anyone who wants to discover the benefits of adopting a healthy low GI lifestyle. It will help you: • Lose weight and keep it off; • Improve diabetes management; • Reduce the risk of heart disease; • Improve blood cholesterol levels; • Manage the symptoms of PCOS; • Boost your fertility; • Reduce hunger and stay full for longer; • Prolong physical endurance; • Prevent obesity; • Increase your body’s sensitivity to insulin.
How long is Low GI Diet Handbook?
Low GI Diet Handbook by Jennie Brand-Miller is 342 pages long, and a total of 86,184 words.
This makes it 115% the length of the average book. It also has 105% more words than the average book.
How Long Does it Take to Read Low GI Diet Handbook Aloud?
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read Low GI Diet Handbook aloud.
What Reading Level is Low GI Diet Handbook?
Low GI Diet Handbook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Low GI Diet Handbook?
Low GI Diet Handbook by Jennie Brand-Miller is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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