How Long to Read Lower Body Training

How Long Does it Take to Read Lower Body Training?

It takes the average reader 4 hours and 32 minutes to read Lower Body Training by Jason Brown

Assuming a reading speed of 250 words per minute. Learn more

Description

Foreword -- Acknowledgments -- Introduction -- Part 1. The scientific approach to lower-body training. Meet the muscles -- Create better balance through movement -- Go beyond the basics -- Set realistic training goals -- Part 2. The exercises. Quad-dominant exercises -- Hip-dominant exercises -- Isolation exercises -- Plyometric exercises -- Part 3. The programs. Hypertrophy programs -- Strength programs -- Athletic performance programs -- At home training programs.

How long is Lower Body Training?

Lower Body Training by Jason Brown is 266 pages long, and a total of 68,096 words.

This makes it 90% the length of the average book. It also has 83% more words than the average book.

How Long Does it Take to Read Lower Body Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 12 minutes to read Lower Body Training aloud.

What Reading Level is Lower Body Training?

Lower Body Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Lower Body Training?

Lower Body Training by Jason Brown is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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