How Long to Read Making Friends with Anxiety

By Sarah Rayner

How Long Does it Take to Read Making Friends with Anxiety?

It takes the average reader 2 hours and 13 minutes to read Making Friends with Anxiety by Sarah Rayner

Assuming a reading speed of 250 words per minute. Learn more

Description

A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner.Drawing on her own experience of anxiety disorder and recovery, Sarah Rayner shares her insights into this extremely common and often distressing condition with compassion and humour. She reveals the seven elements that commonly contribute to anxiety including adrenaline, negative thinking and fear of the future, and explains what causes worry and panic to become such a problem for many of us. Packed with tips, exercises and anecdotes from the author's life, this companion to mental good health...

How long is Making Friends with Anxiety?

Making Friends with Anxiety by Sarah Rayner is 132 pages long, and a total of 33,264 words.

This makes it 45% the length of the average book. It also has 41% more words than the average book.

How Long Does it Take to Read Making Friends with Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 1 minute to read Making Friends with Anxiety aloud.

What Reading Level is Making Friends with Anxiety?

Making Friends with Anxiety is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Making Friends with Anxiety?

Making Friends with Anxiety by Sarah Rayner is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Making Friends with Anxiety by Sarah Rayner on Amazon click the button below.

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