It takes the average reader 3 hours and 30 minutes to read Mamaste by Lori Bregman
Assuming a reading speed of 250 words per minute. Learn more
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
Mamaste by Lori Bregman is 210 pages long, and a total of 52,500 words.
This makes it 71% the length of the average book. It also has 64% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Mamaste aloud.
Mamaste is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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