It takes the average reader 3 hours and 27 minutes to read Manage Your Microbiomes by Vanessa Rogers
Assuming a reading speed of 250 words per minute. Learn more
In an increasingly processed society gut dysfunction is now a serious obstacle to optimized health - the food we eat and the toxins we allow into our bodies are literally creating havoc for your gut biomes and your longer term health. Your gut biome is fundamental in supporting your body to heal - our constrained and highly processed diets, alongside overuse of pharmaceutical medications are your gut biome's worst nightmare. A dysfunctional gut can be linked to an array of diseases - contributing to exhaustion, mood swings, food intolerances, chronic pain and an abundance of allergies. MANAGE YOUR MICROBIOMES makes it easier to take control and work towards restoring and healing your gut biome. An easy to follow guide, with over 100 gut friendly recipes, making it easier to optimize your performance and support your body in its quest for health."
Manage Your Microbiomes by Vanessa Rogers is 204 pages long, and a total of 51,816 words.
This makes it 69% the length of the average book. It also has 63% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 43 minutes to read Manage Your Microbiomes aloud.
Manage Your Microbiomes is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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