How Long to Read Managing Hot Flushes with Group Cognitive Behaviour Therapy

How Long Does it Take to Read Managing Hot Flushes with Group Cognitive Behaviour Therapy?

It takes the average reader 3 hours and 13 minutes to read Managing Hot Flushes with Group Cognitive Behaviour Therapy by Myra Hunter

Assuming a reading speed of 250 words per minute. Learn more

Description

Following the success of Managing Hot Flushes and Night Sweats which outlines a self-help, CBT-based programme for dealing with menopausal symptoms, Myra Hunter and Melanie Smith have developed a pioneering group treatment for women going through the menopause. Managing Hot Flushes with Group Cognitive Behaviour Therapy is an evidence-based manual drawing on their research which has demonstrated, in randomised controlled trials, that group CBT effectively reduces the impact of hot flushes and night sweats. The treatment is effective for women going through a natural menopause and for women...

How long is Managing Hot Flushes with Group Cognitive Behaviour Therapy?

Managing Hot Flushes with Group Cognitive Behaviour Therapy by Myra Hunter is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read Managing Hot Flushes with Group Cognitive Behaviour Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read Managing Hot Flushes with Group Cognitive Behaviour Therapy aloud.

What Reading Level is Managing Hot Flushes with Group Cognitive Behaviour Therapy?

Managing Hot Flushes with Group Cognitive Behaviour Therapy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Managing Hot Flushes with Group Cognitive Behaviour Therapy?

Managing Hot Flushes with Group Cognitive Behaviour Therapy by Myra Hunter is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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