How Long to Read Managing Negative Emotions Without Drinking

How Long Does it Take to Read Managing Negative Emotions Without Drinking?

It takes the average reader 2 hours and 30 minutes to read Managing Negative Emotions Without Drinking by Paul R. Stasiewicz

Assuming a reading speed of 250 words per minute. Learn more

Description

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.

How long is Managing Negative Emotions Without Drinking?

Managing Negative Emotions Without Drinking by Paul R. Stasiewicz is 150 pages long, and a total of 37,500 words.

This makes it 51% the length of the average book. It also has 46% more words than the average book.

How Long Does it Take to Read Managing Negative Emotions Without Drinking Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read Managing Negative Emotions Without Drinking aloud.

What Reading Level is Managing Negative Emotions Without Drinking?

Managing Negative Emotions Without Drinking is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Managing Negative Emotions Without Drinking?

Managing Negative Emotions Without Drinking by Paul R. Stasiewicz is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Managing Negative Emotions Without Drinking by Paul R. Stasiewicz on Amazon click the button below.