How Long to Read Managing Your Anxiety (HBR Emotional Intelligence Series)

How Long Does it Take to Read Managing Your Anxiety (HBR Emotional Intelligence Series)?

It takes the average reader 1 hour and 11 minutes to read Managing Your Anxiety (HBR Emotional Intelligence Series) by Harvard Business Review

Assuming a reading speed of 250 words per minute. Learn more

Description

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job. This volume includes the work of: Alice Boyes Judson Brewer Rasmus Hougaard Jacqueline Carter How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

How long is Managing Your Anxiety (HBR Emotional Intelligence Series)?

Managing Your Anxiety (HBR Emotional Intelligence Series) by Harvard Business Review is 71 pages long, and a total of 17,821 words.

This makes it 24% the length of the average book. It also has 22% more words than the average book.

How Long Does it Take to Read Managing Your Anxiety (HBR Emotional Intelligence Series) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 37 minutes to read Managing Your Anxiety (HBR Emotional Intelligence Series) aloud.

What Reading Level is Managing Your Anxiety (HBR Emotional Intelligence Series)?

Managing Your Anxiety (HBR Emotional Intelligence Series) is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Managing Your Anxiety (HBR Emotional Intelligence Series)?

Managing Your Anxiety (HBR Emotional Intelligence Series) by Harvard Business Review is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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