It takes the average reader 4 hours and 36 minutes to read Manuel to Health and Vitality Regeneration by David Tan
Assuming a reading speed of 250 words per minute. Learn more
David Tan, Life Coach, Osteopath DO and Physiotherapist BSc is happy to sharewith you how to recharge yourself naturally. This manual is the synthesis of his 20years' experience as a health care professional exploring the art of healing, self-improvement, researching in health anthropology, and his numerous travelsaround the globe. He explains the importance of taking care of the 5 life pillarsdaily to regenerate a vibrant health and vitality and be the best version of yourself.These 5 pillars are: life rhythm, nutrition, movement, breathing andmindset/mindfulness. You will rediscover tools and practical exercises toimplement into your daily life, in a simple and fun way, so that they become goodhabits and part of your healthy routine.Furthermore, you will become aware of your essential connection with nature and you will learn again to listen and satisfy the subtle needs of your body.In addition to this book, on our website www.lifeforcewithyou.com, you will findinformation on our video tutorials and the workshops and retreat to come.
Manuel to Health and Vitality Regeneration by David Tan is 268 pages long, and a total of 69,144 words.
This makes it 90% the length of the average book. It also has 85% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 17 minutes to read Manuel to Health and Vitality Regeneration aloud.
Manuel to Health and Vitality Regeneration is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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