How Long to Read Mastering Pain

How Long Does it Take to Read Mastering Pain?

It takes the average reader 4 hours and 7 minutes to read Mastering Pain by Richard A. Sternbach

Assuming a reading speed of 250 words per minute. Learn more

Description

Pain can be devastating. It can lead to depression, loss of sleep, tension in the family and a reduction of productive hours on the job. Now, Dr. Richard A. Sternbach, director of the Pain Treatment Center at the Scripps Clinic and Research Foundation, presents a dramatic easy-to-follow program that he has found can help you take control of your pain -- and take control of your life -- while significantly reducing the amount of medication you may need. He targets the specific causes of pain -- sports injuries, back problems, migraines, arthritis and more -- and offers specific techniques to combat them, including: * A comprehensive conditioning plan * Prescription analgesics and nonprescription alternatives * Proven relaxation exercises such as biofeedback * Positive reinforcement from friends and family * A psychological training program for changing the way you confront pain * Plus, a complete chapter on how to manage cancer pain, and an appendix listing the major pain treatment centers across the country. "Advice that might be more important than your medicine cabinet when it comes to living with pain." -- USA Weekend

How long is Mastering Pain?

Mastering Pain by Richard A. Sternbach is 244 pages long, and a total of 61,976 words.

This makes it 82% the length of the average book. It also has 76% more words than the average book.

How Long Does it Take to Read Mastering Pain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 38 minutes to read Mastering Pain aloud.

What Reading Level is Mastering Pain?

Mastering Pain is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mastering Pain?

Mastering Pain by Richard A. Sternbach is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mastering Pain by Richard A. Sternbach on Amazon click the button below.