How Long to Read Mastering Running

By Cathy Utzschneider

How Long Does it Take to Read Mastering Running?

It takes the average reader 4 hours to read Mastering Running by Cathy Utzschneider

Assuming a reading speed of 250 words per minute. Learn more

Description

Mastering Running, regardless of your age, optimal performance and new personal bests await. Cathy Utzschneider, highly accomplished and renowned masters runner and coach, has created the definitive guide for runners, athletes, and fitness buffs. Runners from 30 to 100 will benefit from the targeted approach that covers these aspects: • Evaluating and refining running form to improve speed and endurance • Exercises, stretches, and routines to prevent common age-related injuries • Training programs for the mile, 5K, 10K, half marathon, and full marathon • Proven strategies, used by today’s top runners, that shave seconds off your time Mastering Running contains all the advice and instruction you’d expect from an elite-level coach. With details on segmenting, front running, tapering, recovering, and fueling, Mastering Running is the one guide you’ll rely on time and again for a lifetime of serious running.

How long is Mastering Running?

Mastering Running by Cathy Utzschneider is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Mastering Running Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Mastering Running aloud.

What Reading Level is Mastering Running?

Mastering Running is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mastering Running?

Mastering Running by Cathy Utzschneider is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mastering Running by Cathy Utzschneider on Amazon click the button below.

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