It takes the average reader 3 hours and 55 minutes to read Mastery of Your Anxiety and Panic by David H. Barlow
Assuming a reading speed of 250 words per minute. Learn more
"Do you have rushes of fear that make you think that you are sick, dying, or losing your mind? When these panicky feelings happen, does it feel as if your heart is going to burst out of your chest or as if you cannot get enough air? Or maybe you feel dizzy, faint, trembly, sweaty, short of breath, or just scared to death. Do the feelings sometimes come from "out of the blue," when you least expect them? Are you worried about when these feelings will happen again? Do these feelings interfere with your normal daily routine or prevent you from doing things that you would normally do?"--
Mastery of Your Anxiety and Panic by David H. Barlow is 233 pages long, and a total of 58,949 words.
This makes it 79% the length of the average book. It also has 72% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 22 minutes to read Mastery of Your Anxiety and Panic aloud.
Mastery of Your Anxiety and Panic is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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