It takes the average reader 2 hours and 29 minutes to read 10 Steps to Mastering Stress by Ph.D. David H. Barlow
Assuming a reading speed of 250 words per minute. Learn more
"We may not be able to prevent stressful events from happening, but we can change our lifestyles to handle stressful situations. [Here, the authors] outline a program that will help you identify what is causing your stress, teach you calming techniques, and provide you with a realistic approach to reducing stress." --Back cover.
10 Steps to Mastering Stress by Ph.D. David H. Barlow is 146 pages long, and a total of 37,376 words.
This makes it 49% the length of the average book. It also has 46% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read 10 Steps to Mastering Stress aloud.
10 Steps to Mastering Stress is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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