It takes the average reader 2 hours and 55 minutes to read Mastery of Your Anxiety and Worry (MAW) by Richard E. Zinbarg
Assuming a reading speed of 250 words per minute. Learn more
Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms.Written by the developers of an empirically supported and effective cognitive-behavioral therapy program for treating GAD, this second edition therapist guide includes all the information and materials necessary to implement a successful treatment protocol. The therapeutic technique described in this book is research-based with a...
Mastery of Your Anxiety and Worry (MAW) by Richard E. Zinbarg is 173 pages long, and a total of 43,769 words.
This makes it 58% the length of the average book. It also has 53% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 59 minutes to read Mastery of Your Anxiety and Worry (MAW) aloud.
Mastery of Your Anxiety and Worry (MAW) is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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