How Long to Read Mastery of Your Anxiety and Worry : Workbook
By Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles
How Long Does it Take to Read Mastery of Your Anxiety and Worry : Workbook?
It takes the average reader 2 hours and 53 minutes to read Mastery of Your Anxiety and Worry : Workbook by Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles
Assuming a reading speed of 250 words per minute. Learn more
Description
Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy. Written by the developers of an empirically supported and effective CBT therapy program for treating GAD, this workbook includes all the information necessary for a client to learn the appropriate skills to combat their excessive worry. When used in conjunction with the corresponding therapist guide, this book...
How long is Mastery of Your Anxiety and Worry : Workbook?
Mastery of Your Anxiety and Worry : Workbook by Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles is 168 pages long, and a total of 43,344 words.
This makes it 57% the length of the average book. It also has 53% more words than the average book.
How Long Does it Take to Read Mastery of Your Anxiety and Worry : Workbook Aloud?
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 56 minutes to read Mastery of Your Anxiety and Worry : Workbook aloud.
What Reading Level is Mastery of Your Anxiety and Worry : Workbook?
Mastery of Your Anxiety and Worry : Workbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Mastery of Your Anxiety and Worry : Workbook?
Mastery of Your Anxiety and Worry : Workbook by Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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