How Long to Read Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy

How Long Does it Take to Read Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy?

It takes the average reader 3 hours and 6 minutes to read Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy by Richard Blonna

Assuming a reading speed of 250 words per minute. Learn more

Description

As a life coach, you help people live purposeful lives that are driven by their deepest values. And although your clients may not have diagnosable mental health disorders, it's likely that many of them encounter mental roadblocks such as fear, stress, anxiety, and worry that keep them from reaching their goals and developing their full potential. Thousands of cognitive behavioral psychologists from around the world rely on a method called acceptance and commitment therapy (ACT) to help their therapeutic clients get ""unstuck"" from these barriers and improve their level of functioning. In Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, you'll learn to help your coaching clients harness these powerful psychological techniques to identify their passions, set values-based professional and personal goals, and realize their full potential. By guiding your clients through ACT-based exercises in mindfulness training and values clarification, you'll help them accept aspects of their situations that can't be changed, coexist with fear and other painful emotions, and commit to taking the actions that will lead them to success. Maximize your coaching effectiveness by: Adapting powerful psychological techniques to fit your life-coaching practice Learning simple exercises you can do with clients to help them get unstuck Getting tips for assessing clients, assigning homework, and sparking motivation Helping clients master mindfulness to overcome fear, worry, and procrastination

How long is Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy?

Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy by Richard Blonna is 184 pages long, and a total of 46,736 words.

This makes it 62% the length of the average book. It also has 57% more words than the average book.

How Long Does it Take to Read Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy aloud.

What Reading Level is Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy?

Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy?

Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy by Richard Blonna is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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