It takes the average reader 6 hours and 12 minutes to read Mayo Clinic 5 Steps to Controlling High Blood Pressure by Sheldon G. Sheps
Assuming a reading speed of 250 words per minute. Learn more
How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
Mayo Clinic 5 Steps to Controlling High Blood Pressure by Sheldon G. Sheps is 365 pages long, and a total of 93,075 words.
This makes it 123% the length of the average book. It also has 114% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 28 minutes to read Mayo Clinic 5 Steps to Controlling High Blood Pressure aloud.
Mayo Clinic 5 Steps to Controlling High Blood Pressure is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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