It takes the average reader 2 hours and 22 minutes to read Meal Prep by Penny Hayes
Assuming a reading speed of 250 words per minute. Learn more
Meal preparation is something few of us do. This is a fact of life. The argument is usually that we are too busy or that the competing demand on our time are too great. This is also true, but stop and think for a moment. If we are too busy then this exactly why we should be preparing meals. In this new book, Meal Prep: The Absolute Best Meal Prep Cookbook for Weight Loss and Clean Eating - Quick, Easy and Delicious Meal Prep Recipes, we look at everything associated with meal preparation and how using the simple techniques can help you be healthier, leaner and fitter. Focusing on what is known as 'clean eating' the chapters are divided into looking into the principles of clean eating and the sorts of recipes which will provide you with the sort of foods you enjoy, such as: Breakfasts Salads Main meals Snacks Sides Smoothies Desserts And much more... Not preparing for mealtimes means that you are more likely to eat the wrong things, snack on potato chips, gorge yourself on chocolate or consume fizzy drinks. By adopting the principles set out in Meal Prep you will find that you eat better food, enjoy better health and enjoy more time to do other things too.
Meal Prep by Penny Hayes is 138 pages long, and a total of 35,604 words.
This makes it 47% the length of the average book. It also has 44% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 14 minutes to read Meal Prep aloud.
Meal Prep is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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