How Long to Read MEDITERRANEAN DASH DIET COOKBOOK

How Long Does it Take to Read MEDITERRANEAN DASH DIET COOKBOOK?

It takes the average reader 4 hours and 15 minutes to read MEDITERRANEAN DASH DIET COOKBOOK by Amanda Ramos

Assuming a reading speed of 250 words per minute. Learn more

Description

Would you like to like to forget about useless short term weight loss results? Have you ever wondered what the best way to maintain your health and shape your body at the same time is? Or maybe, you are looking for a cookbook that would enhance your healthy living with healthy and delicious meals? If you answered "Yes" to at least one of these questions, this book is for you. "THE MEDITERRANEAN DASH DIET COOKBOOK" - a perfect diet combination with over 100 delicious recipes that is going to change your perception about healthy way of living and help you cure the most common lifestyle diseases. You probably already heard that diet is the most important factor when it comes to overall health as wellness. You may also heard about dozens of different eating approaches that claim fast weight loss results and only positive lifestyle changes. You may even already tried some of them but failed to maintain your new lifestyle changes. So, where is a problem? Why is it so difficult to find and maintain a diet that would keep you lean and healthy for the rest of your life? More than 5 years ago, I decided to dedicate my life and help people to improve the quality and taste of their lives, to find the best and most natural eating approach and teach people how to make it taste good so they could stick to it for the rest of their lives. Here is just a short brief of what you are going to get out of this book: Why a combination of the Dash and Mediterranian diet? Ready for you 4-week meal plan. The most efficient ways to lower blood pressure and prevent most common lifestyle diseases, 100 delicious recipes for breakfast, lunch, dinners, snacks and more. How to achieve long-term weight loss results? Much much more... This book may be a game-changer in your life, but keep in mind that nothing happens automatically, and you have to start building habits of healthy eating and living a healthy lifestyle. This cookbook will definitely make you enjoy this journey... and start living your healthy and delicious life!

How long is MEDITERRANEAN DASH DIET COOKBOOK?

MEDITERRANEAN DASH DIET COOKBOOK by Amanda Ramos is 248 pages long, and a total of 63,984 words.

This makes it 84% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read MEDITERRANEAN DASH DIET COOKBOOK Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 49 minutes to read MEDITERRANEAN DASH DIET COOKBOOK aloud.

What Reading Level is MEDITERRANEAN DASH DIET COOKBOOK?

MEDITERRANEAN DASH DIET COOKBOOK is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy MEDITERRANEAN DASH DIET COOKBOOK?

MEDITERRANEAN DASH DIET COOKBOOK by Amanda Ramos is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy MEDITERRANEAN DASH DIET COOKBOOK by Amanda Ramos on Amazon click the button below.