It takes the average reader 4 hours and 24 minutes to read Mediterranean Diet by Joe West
Assuming a reading speed of 250 words per minute. Learn more
Mediterranean Diet: 2 in 1 Boxset With Over 100 Easy & Delicious Mediterranean Diet Recipes - The Ultimate Guide and Slow Cooker Cookbook**BONUS** Buy a paperback copy of this book NOW and you will get the Kindle version Absolutely FREE via Kindle Matchbook.Looking To Live A More Healthier You?The Mediterranean diet is comprised of food that comes from an expansive region including Spain, southern Italy, Greece, Monaco, France, Turkey, and parts of the Middle East. This means that there are nearly endless food choices that make dieting easy, fun, and new. You don't have to put so much focus on what you can't have because there are so many foods that you can enjoy.In fact, the staples of Mediterranean food include olives and olive oil, wheat, fresh produce, and wine. Yes, that is right-wine. On this diet, having a glass of red wine with dinner is not only okay but is part of the meal plan! Although, if you are averse to alcohol, you can leave out the red wine and still have all the same great results.This diet will not only help you to lose weight but will transform the entire way you look at your health and wellness for the better!Here Is A Preview Of Some Of The Delicious Recipes You'll Learn...In Book 1: Mediterranean Diet: The Complete Beginner's Guide To Weight Loss & Healthy Living + 7 Day Meal Plan & RecipesWhy The Mediterranean Diet?Mastering The Mediterranean DietBenefits Of The Mediterranean Diet?The Science Behind The Mediterranean Diet7-Day Diet Plan For Weight Loss BONUS: Shopping & Meal Prep Tips & TricksIn Book 2: Mediterranean Slow Cooker Cookbook - Over 100 Easy & Delicious Mediterranean Diet RecipesBarbunya PilakiBraised Swiss ChardCreamy Lebleli StewGreek DolmadesMediteranean PizzaAnd Much Much More.
Mediterranean Diet by Joe West is 262 pages long, and a total of 66,024 words.
This makes it 88% the length of the average book. It also has 81% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours to read Mediterranean Diet aloud.
Mediterranean Diet is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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