How Long to Read Men's Health TNT Diet

How Long Does it Take to Read Men's Health TNT Diet?

It takes the average reader 4 hours and 57 minutes to read Men's Health TNT Diet by Jeff Volek

Assuming a reading speed of 250 words per minute. Learn more

Description

The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are eating them at the right time. By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle—and it takes only 90 minutes of...

How long is Men's Health TNT Diet?

Men's Health TNT Diet by Jeff Volek is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Men's Health TNT Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Men's Health TNT Diet aloud.

What Reading Level is Men's Health TNT Diet?

Men's Health TNT Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Men's Health TNT Diet?

Men's Health TNT Diet by Jeff Volek is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Men's Health TNT Diet by Jeff Volek on Amazon click the button below.