How Long to Read Mental Fitness for Life

By Sandra A. Cusack

How Long Does it Take to Read Mental Fitness for Life?

It takes the average reader 4 hours and 20 minutes to read Mental Fitness for Life by Sandra A. Cusack

Assuming a reading speed of 250 words per minute. Learn more

Description

With a decade of research, workshops, and international presentations behind them, Dr. Sandra Cusack, a leading researcher in gerontology, and Wendy Thompson, M.A., an educational gerontologist, stand at the forefront of the mental health movement with their Mental Fitness for Life Program. Mental Fitness for Life introduces the 7 Steps to Healthy AgingGoal Setting, Power Thinking, Creativity, Positive Mental Attitude, Memory and Learning, Speaking Your Mind, and Mentally Fit for Life. By following these practical steps, you can maintain an active, flexible mind. Endorsed by international leaders in the Mental Fitness movement, this guide provides up-to-date, practical information, along with puzzles and quizzes that have been tested to improve mental fitness at any age. Sandra Cusack and Wendy Thompson have won the following awards: the 1997 Research Award for Innovative Programming in Seniors Centres from the National Council on Aging, Washington, D.C.; the 2004 Educators Award from Delta Kappa Gamma International; and the 2005 MindAlert Award from the American Society on Aging and the National Council on Aging.

How long is Mental Fitness for Life?

Mental Fitness for Life by Sandra A. Cusack is 260 pages long, and a total of 65,000 words.

This makes it 88% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read Mental Fitness for Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 55 minutes to read Mental Fitness for Life aloud.

What Reading Level is Mental Fitness for Life?

Mental Fitness for Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mental Fitness for Life?

Mental Fitness for Life by Sandra A. Cusack is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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