How Long to Read Metacognitive Therapy

How Long Does it Take to Read Metacognitive Therapy?

It takes the average reader 2 hours and 33 minutes to read Metacognitive Therapy by Peter Fisher

Assuming a reading speed of 250 words per minute. Learn more

Description

Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two sections, Theory and Practice and using thirty key points, the authors explore how metacognitive therapy can allow people to escape from repetitive thinking patterns that often lead to prolonged psychological distress. This book is a valuable resource for both students and practitioners wishing to develop a basic understanding of metacognitive therapy and how it compares and contrasts with traditional forms of cognitive behavioural therapy.

How long is Metacognitive Therapy?

Metacognitive Therapy by Peter Fisher is 152 pages long, and a total of 38,304 words.

This makes it 51% the length of the average book. It also has 47% more words than the average book.

How Long Does it Take to Read Metacognitive Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 29 minutes to read Metacognitive Therapy aloud.

What Reading Level is Metacognitive Therapy?

Metacognitive Therapy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Metacognitive Therapy?

Metacognitive Therapy by Peter Fisher is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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