It takes the average reader 6 hours and 53 minutes to read MICROBIOME BREAKTHROUGH by Raphael Kellman
Assuming a reading speed of 250 words per minute. Learn more
A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, the gut, the microbiome, and the thyroid There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this system is malfunctioning, it will impact the others--and this is where The Whole Brain comes in. Integrative health pioneer Dr. Raphael Kellman presents his revolutionary concept of "the whole brain" (a biological system made up of the microbiome, the gut, and the thyroid). Kellman then shares a completely new approach to curing depression and other mood problems by focusing on this interconnectedness, explaining how this system works in tandem to heal mood and mental disorders without drugs. Based on Dr. Kellman's decades of experience as a physician and his ongoing study of the latest science, the book offers a lively, accessible explanation of how the brain works and why, for optimal brain health, you need to heal the microbiome, the gut, and the thyroid. With a proprietary three-week plan (21 days of meal plans, featuring 50 original and simple recipes; a complete exercise program; and a program of daily meditations and affirmations). The Whole Brain program will benefit people diagnosed with depression and/or anxiety as well as those who just want to feel better.
MICROBIOME BREAKTHROUGH by Raphael Kellman is 405 pages long, and a total of 103,275 words.
This makes it 137% the length of the average book. It also has 126% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 24 minutes to read MICROBIOME BREAKTHROUGH aloud.
MICROBIOME BREAKTHROUGH is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
MICROBIOME BREAKTHROUGH by Raphael Kellman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy MICROBIOME BREAKTHROUGH by Raphael Kellman on Amazon click the button below.
Buy MICROBIOME BREAKTHROUGH on Amazon