It takes the average reader 3 hours and 40 minutes to read Mind & Mantra by Ashutosh Upadhyay
Assuming a reading speed of 250 words per minute. Learn more
The Vedic view of the mind is very different. It is based on our inner world experience rather than the use of the outside world. It seeks to understand the mind through introspection or through turning our awareness, rather than analyzing the mental patterns outside. It encourages us to observe the mind rather than follow its reactions. The Vedas and Upanishads consider the mind and brain as separate, although the two are related. The brain is the physical vehicle for the mind; how we want to keep the mind right depends on how we look at the mind. A fragmented or distracted mind cannot turn within or towards inner world. This inward turning process can be looked very simple as immersing the mind in the deeper consciousness of the inner Being that resides within the heart.Yoga philosophy out of witch especially Mantra Yoga a very simple and easy Yoga, teaches us to move beyond the mind to pure consciousness, which is to return to our true nature, our inner Being. Through Mantra chanting one can reach a state where mind is to rest in the silence and peace within that no thought, opinion, belief or conclusion can touch. Mantra Yoga has developed the theory of static sound; in developing this theory it says that there is no vacuum in this universe. Sound changes its property according to pitch, rhythm, volume, speed, frequency, harmony, intonation and utterance. The sound energy has to be organized and channeled in particular ways to produce particular results. Mantra-yoga is an attempt to organize and canalize sound energy to produce particular results.In this book Mind and Mantra the author has put the sincere efforts to explain the concept of Vedic mind and how to control this mind with simple use of Mantra yoga.
Mind & Mantra by Ashutosh Upadhyay is 220 pages long, and a total of 55,000 words.
This makes it 74% the length of the average book. It also has 67% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours to read Mind & Mantra aloud.
Mind & Mantra is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
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